Fit and Faithful

My daily journey learning how to be more physically and spiritually fit.

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Lunch

Lunch recipes coming soon
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Have a healthy recipe you want to share with others? E-mail it to me at jessicamcollett@gmail.com!

Less is MORE

"Mothers who know do less. They permit less of what will not bear good fruit eternally. They allow less media in their homes, less distraction, less activity that draws their children away from their home. Mothers who know are willing to live on less and consume less of the world’s goods in order to spend more time with their children—more time eating together, more time working together, more time reading together, more time talking, laughing, singing, and exemplifying. These mothers choose carefully and do not try to choose it all. Their goal is to prepare a rising generation of children who will take the gospel of Jesus Christ into the entire world"

Julie Beck

My Fitness Pal

If you are looking to shed some weight, this is an awesome tool to help you along your journey.

http://www.myfitnesspal.com


It is a free calorie counter that calculates how many calories you should be eating a day to reach your goal. I also like how it breaks down exactly how much protein you should be eating. Great tool!

About Me

I am a stay-at-home mother of two sweet little girls. I used to teach high school English, but now I run a preschool in my home. I love to have picnics in the park with my family.

Popular Posts

  • MSG
    What exactly is MSG?  Why is it so bad   terrible for your body?  (Click here for a great website explaining what MSG is).  Today I was ...
  • Food for thought
    Sometimes you just need a deep thought (or a good kick in the pants) to remind you what is most important in life.  Neal A Maxwell can just ...
  • 2 goals
    I have two goals for 2012. 1: Increase my faith in Christ through daily scripture study 2: Increase my health through better diet choices ...
  • Be Fit 'n' Faithful!
    This year, I am trying to educate myself about health and fitness, as well as feed myself spiritually.  I will share what I learn as I study...
  • Ranch Dressing Recipe
    After reading the comments left from the MSG post, I looked at the salad dressings in my fridge and, low and behold, there is MSG in my Hi...

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Blog Archive

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